Responsible Gaming

Recognising Gambling Dependency?

It is often easier to spot problem gambling in others than in ourselves. Financial crisis is a common sign, but the impact goes far beyond money. Understanding the effects of gambling dependency is essential for recognising warning signs before problems escalate. Problem gambling — also known as gambling addiction or gambling disorder — can profoundly affect every aspect of life.

Is Gambling Affecting My Mental Health?

Problem gambling can seriously affect your mental health. Do you experience any of the following?

• I have strong emotional or mood swings
• Gambling feels like the only thing I enjoy
• I have sleep problems
• I often feel depressed or anxious
• I have thoughts of suicide
• I use gambling to escape difficulties

Is Gambling Affecting My Relationships?

Gambling addiction severely affects relationships and makes it harder to connect with others. Do any of the following apply to you?

• I often argue with my partner or family — especially about money, budgets, and debt
• I am preoccupied with gambling and find it hard to focus on other things
• I spend less time with friends and more time gambling
• I cannot tell others how much money I have lost
• I have stolen money from friends or family to gamble

Seeking help early can reduce the devastating impact of problem gambling on relationships. Counselling, therapy, support groups, and financial guidance can provide tools to rebuild connections.

Is Gambling Affecting My Finances?

One of the clearest signs of problem gambling is accumulating debt or using savings meant for other purposes to gamble. Which of the following describe your situation?

• I am struggling to pay bills on time
• I am struggling to repay credit card debt
• I have taken out payday loans
• I have misappropriated funds to gamble
• I am using my savings to gamble
• I am hiding my financial situation from people close to me

Recognising the signs and seeking professional help is important for addressing debt and regaining control of your finances.